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  <channel>
    <title>Insights</title>
    <link>https://holisticallyrx.com/insights</link>
    <description>Clear, evidence-informed writing on weight, hormones, longevity, and the numbers underneath them — authored by Dr. Erick Kaufman and the HRx medical team.</description>
    <language>en</language>
    <pubDate>Sun, 27 Sep 2026 18:14:16 GMT</pubDate>
    <dc:date>2026-09-27T18:14:16Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Glutathione: what the 'master antioxidant' does</title>
      <link>https://holisticallyrx.com/insights/the-power-of-glutathione-benefits-and-considerations-for-health</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/the-power-of-glutathione-benefits-and-considerations-for-health" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/editorial/nad.w1600.webp" alt="Glutathione: what the 'master antioxidant' does" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Glutathione is a compound your body produces naturally in every cell. It helps handle oxidative stress and maintain balance — which is why it's often called the body's 'master antioxidant.'&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/the-power-of-glutathione-benefits-and-considerations-for-health" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/editorial/nad.w1600.webp" alt="Glutathione: what the 'master antioxidant' does" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Glutathione is a compound your body produces naturally in every cell. It helps handle oxidative stress and maintain balance — which is why it's often called the body's 'master antioxidant.'&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=5490681&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fholisticallyrx.com%2Finsights%2Fthe-power-of-glutathione-benefits-and-considerations-for-health&amp;amp;bu=https%253A%252F%252Fholisticallyrx.com%252Finsights&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Longevity</category>
      <pubDate>Thu, 02 Oct 2025 20:00:00 GMT</pubDate>
      <guid>https://holisticallyrx.com/insights/the-power-of-glutathione-benefits-and-considerations-for-health</guid>
      <dc:date>2025-10-02T20:00:00Z</dc:date>
      <dc:creator>HRx Medical Team</dc:creator>
    </item>
    <item>
      <title>Perimenopause symptoms — and natural ways to ease them</title>
      <link>https://holisticallyrx.com/insights/what-are-perimenopause-symptoms-and-the-best-natural-relief-options</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/what-are-perimenopause-symptoms-and-the-best-natural-relief-options" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/editorial/perimenopause.w1600.webp" alt="Perimenopause symptoms — and natural ways to ease them" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Perimenopause is the phase before menopause, often starting in the late 30s or 40s and lasting several years. It happens as the ovaries gradually produce less estrogen. It's completely normal — but it can feel overwhelming when the symptoms arrive without much warning.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/what-are-perimenopause-symptoms-and-the-best-natural-relief-options" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/editorial/perimenopause.w1600.webp" alt="Perimenopause symptoms — and natural ways to ease them" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Perimenopause is the phase before menopause, often starting in the late 30s or 40s and lasting several years. It happens as the ovaries gradually produce less estrogen. It's completely normal — but it can feel overwhelming when the symptoms arrive without much warning.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=5490681&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fholisticallyrx.com%2Finsights%2Fwhat-are-perimenopause-symptoms-and-the-best-natural-relief-options&amp;amp;bu=https%253A%252F%252Fholisticallyrx.com%252Finsights&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Hormones</category>
      <pubDate>Tue, 23 Sep 2025 05:45:00 GMT</pubDate>
      <guid>https://holisticallyrx.com/insights/what-are-perimenopause-symptoms-and-the-best-natural-relief-options</guid>
      <dc:date>2025-09-23T05:45:00Z</dc:date>
      <dc:creator>HRx Medical Team</dc:creator>
    </item>
    <item>
      <title>What is continuous glucose monitoring?</title>
      <link>https://holisticallyrx.com/insights/what-is-continuous-glucose-monitoring</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/what-is-continuous-glucose-monitoring" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/editorial/cgm.w1600.webp" alt="What is continuous glucose monitoring?" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;A continuous glucose monitor (CGM) gives real-time blood-sugar readings without constant finger pricks — a live window into how your food, movement, and sleep actually affect your body.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/what-is-continuous-glucose-monitoring" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/editorial/cgm.w1600.webp" alt="What is continuous glucose monitoring?" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;A continuous glucose monitor (CGM) gives real-time blood-sugar readings without constant finger pricks — a live window into how your food, movement, and sleep actually affect your body.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=5490681&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fholisticallyrx.com%2Finsights%2Fwhat-is-continuous-glucose-monitoring&amp;amp;bu=https%253A%252F%252Fholisticallyrx.com%252Finsights&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Diagnostics</category>
      <pubDate>Wed, 17 Sep 2025 06:00:00 GMT</pubDate>
      <guid>https://holisticallyrx.com/insights/what-is-continuous-glucose-monitoring</guid>
      <dc:date>2025-09-17T06:00:00Z</dc:date>
      <dc:creator>HRx Medical Team</dc:creator>
    </item>
    <item>
      <title>From diabetes drug to weight-loss pill: tirzepatide's evolution</title>
      <link>https://holisticallyrx.com/insights/the-evolution-and-broader-impact-of-oral-tirzepatide</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/the-evolution-and-broader-impact-of-oral-tirzepatide" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/products/tirzepatide.w1600.webp" alt="From diabetes drug to weight-loss pill: tirzepatide's evolution" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Tirzepatide began in diabetes care, where its dual-hormone action regulated blood sugar. The consistent weight loss patients experienced along the way is what pushed it toward weight management — and the oral formulation is the next step in making it easier to use.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/the-evolution-and-broader-impact-of-oral-tirzepatide" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/products/tirzepatide.w1600.webp" alt="From diabetes drug to weight-loss pill: tirzepatide's evolution" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Tirzepatide began in diabetes care, where its dual-hormone action regulated blood sugar. The consistent weight loss patients experienced along the way is what pushed it toward weight management — and the oral formulation is the next step in making it easier to use.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=5490681&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fholisticallyrx.com%2Finsights%2Fthe-evolution-and-broader-impact-of-oral-tirzepatide&amp;amp;bu=https%253A%252F%252Fholisticallyrx.com%252Finsights&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>weight loss</category>
      <pubDate>Mon, 08 Sep 2025 21:45:00 GMT</pubDate>
      <guid>https://holisticallyrx.com/insights/the-evolution-and-broader-impact-of-oral-tirzepatide</guid>
      <dc:date>2025-09-08T21:45:00Z</dc:date>
      <dc:creator>HRx Medical Team</dc:creator>
    </item>
    <item>
      <title>Testosterone therapy: what it can and can't do</title>
      <link>https://holisticallyrx.com/insights/testosterone-replacement-therapy-unlocking-vitality-with-hrx</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/testosterone-replacement-therapy-unlocking-vitality-with-hrx" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/editorial/trt.w1600.webp" alt="Testosterone therapy: what it can and can't do" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Testosterone influences muscle mass, bone density, mood, and cognitive function — and its levels naturally decline with age. When symptoms line up with genuinely low levels on a lab test, testosterone replacement therapy (TRT) is one option a provider may consider.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/testosterone-replacement-therapy-unlocking-vitality-with-hrx" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/editorial/trt.w1600.webp" alt="Testosterone therapy: what it can and can't do" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Testosterone influences muscle mass, bone density, mood, and cognitive function — and its levels naturally decline with age. When symptoms line up with genuinely low levels on a lab test, testosterone replacement therapy (TRT) is one option a provider may consider.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=5490681&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fholisticallyrx.com%2Finsights%2Ftestosterone-replacement-therapy-unlocking-vitality-with-hrx&amp;amp;bu=https%253A%252F%252Fholisticallyrx.com%252Finsights&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Hormones</category>
      <pubDate>Tue, 02 Sep 2025 19:30:00 GMT</pubDate>
      <guid>https://holisticallyrx.com/insights/testosterone-replacement-therapy-unlocking-vitality-with-hrx</guid>
      <dc:date>2025-09-02T19:30:00Z</dc:date>
      <dc:creator>HRx Medical Team</dc:creator>
    </item>
    <item>
      <title>Metformin beyond diabetes: what's real, what's emerging</title>
      <link>https://holisticallyrx.com/insights/the-hidden-benefits-of-metformin-beyond-diabetes-management-hrx</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/the-hidden-benefits-of-metformin-beyond-diabetes-management-hrx" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/tiles/longevity.w1600.webp" alt="Metformin beyond diabetes: what's real, what's emerging" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Metformin was developed for type 2 diabetes, where it works mainly by improving insulin sensitivity. That mechanism is why researchers keep asking what else it might help with — but it's worth separating the established from the investigational.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/the-hidden-benefits-of-metformin-beyond-diabetes-management-hrx" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/tiles/longevity.w1600.webp" alt="Metformin beyond diabetes: what's real, what's emerging" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Metformin was developed for type 2 diabetes, where it works mainly by improving insulin sensitivity. That mechanism is why researchers keep asking what else it might help with — but it's worth separating the established from the investigational.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=5490681&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fholisticallyrx.com%2Finsights%2Fthe-hidden-benefits-of-metformin-beyond-diabetes-management-hrx&amp;amp;bu=https%253A%252F%252Fholisticallyrx.com%252Finsights&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Longevity</category>
      <pubDate>Wed, 27 Aug 2025 01:45:00 GMT</pubDate>
      <guid>https://holisticallyrx.com/insights/the-hidden-benefits-of-metformin-beyond-diabetes-management-hrx</guid>
      <dc:date>2025-08-27T01:45:00Z</dc:date>
      <dc:creator>HRx Medical Team</dc:creator>
    </item>
    <item>
      <title>Fighting midlife fatigue: energy, honestly</title>
      <link>https://holisticallyrx.com/insights/energize-your-summer-with-longevity-solutions-holistically-rx</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/energize-your-summer-with-longevity-solutions-holistically-rx" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/heroes/longevity.w960.webp" alt="Fighting midlife fatigue: energy, honestly" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Persistent low energy in midlife is common — and often more addressable than people assume. It usually responds to a mix of nutrition, movement, sleep, and, for some, targeted treatment.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/energize-your-summer-with-longevity-solutions-holistically-rx" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/heroes/longevity.w960.webp" alt="Fighting midlife fatigue: energy, honestly" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Persistent low energy in midlife is common — and often more addressable than people assume. It usually responds to a mix of nutrition, movement, sleep, and, for some, targeted treatment.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=5490681&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fholisticallyrx.com%2Finsights%2Fenergize-your-summer-with-longevity-solutions-holistically-rx&amp;amp;bu=https%253A%252F%252Fholisticallyrx.com%252Finsights&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Longevity</category>
      <pubDate>Thu, 31 Jul 2025 18:15:00 GMT</pubDate>
      <guid>https://holisticallyrx.com/insights/energize-your-summer-with-longevity-solutions-holistically-rx</guid>
      <dc:date>2025-07-31T18:15:00Z</dc:date>
      <dc:creator>HRx Medical Team</dc:creator>
    </item>
    <item>
      <title>Can telehealth make weight loss stick?</title>
      <link>https://holisticallyrx.com/insights/can-telehealth-unlock-summer-weight-loss-success-hrx</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/can-telehealth-unlock-summer-weight-loss-success-hrx" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/tiles/weight-loss.w1600.webp" alt="Can telehealth make weight loss stick?" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Sustainable weight loss is less about willpower and more about removing friction. A telehealth approach blends everyday nutrition with physician-managed treatment, delivered from wherever you are — which matters most for people juggling work and family.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/can-telehealth-unlock-summer-weight-loss-success-hrx" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/tiles/weight-loss.w1600.webp" alt="Can telehealth make weight loss stick?" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Sustainable weight loss is less about willpower and more about removing friction. A telehealth approach blends everyday nutrition with physician-managed treatment, delivered from wherever you are — which matters most for people juggling work and family.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=5490681&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fholisticallyrx.com%2Finsights%2Fcan-telehealth-unlock-summer-weight-loss-success-hrx&amp;amp;bu=https%253A%252F%252Fholisticallyrx.com%252Finsights&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>weight loss</category>
      <pubDate>Tue, 29 Jul 2025 20:45:00 GMT</pubDate>
      <guid>https://holisticallyrx.com/insights/can-telehealth-unlock-summer-weight-loss-success-hrx</guid>
      <dc:date>2025-07-29T20:45:00Z</dc:date>
      <dc:creator>HRx Medical Team</dc:creator>
    </item>
    <item>
      <title>Functional medicine and diet: treating the root cause</title>
      <link>https://holisticallyrx.com/insights/functional-medicine-and-diet-a-holistic-approach-to-health</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/functional-medicine-and-diet-a-holistic-approach-to-health" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/tiles/diagnostics.w1600.webp" alt="Functional medicine and diet: treating the root cause" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Functional medicine looks for the root cause rather than the quick fix — and nutrition is often the engine. Rather than only managing weight, the goal is to balance hormones, reduce inflammation, and support metabolic health.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/functional-medicine-and-diet-a-holistic-approach-to-health" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/tiles/diagnostics.w1600.webp" alt="Functional medicine and diet: treating the root cause" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Functional medicine looks for the root cause rather than the quick fix — and nutrition is often the engine. Rather than only managing weight, the goal is to balance hormones, reduce inflammation, and support metabolic health.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=5490681&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fholisticallyrx.com%2Finsights%2Ffunctional-medicine-and-diet-a-holistic-approach-to-health&amp;amp;bu=https%253A%252F%252Fholisticallyrx.com%252Finsights&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Diagnostics</category>
      <pubDate>Wed, 09 Jul 2025 17:00:00 GMT</pubDate>
      <guid>https://holisticallyrx.com/insights/functional-medicine-and-diet-a-holistic-approach-to-health</guid>
      <dc:date>2025-07-09T17:00:00Z</dc:date>
      <dc:creator>HRx Medical Team</dc:creator>
    </item>
    <item>
      <title>Nutrients and treatments for healthy aging</title>
      <link>https://holisticallyrx.com/insights/can-nutrients-and-treatments-unlock-your-anti-aging-potential</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/can-nutrients-and-treatments-unlock-your-anti-aging-potential" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/tiles/longevity.w1600.webp" alt="Nutrients and treatments for healthy aging" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Aging gracefully isn't about one miracle intervention. It's the combination of well-established basics with treatments that a provider may consider for the right person.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://holisticallyrx.com/insights/can-nutrients-and-treatments-unlock-your-anti-aging-potential" title="" class="hs-featured-image-link"&gt; &lt;img src="https://holisticallyrx.com/hubfs/hrx-site-v2/img/tiles/longevity.w1600.webp" alt="Nutrients and treatments for healthy aging" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Aging gracefully isn't about one miracle intervention. It's the combination of well-established basics with treatments that a provider may consider for the right person.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=5490681&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fholisticallyrx.com%2Finsights%2Fcan-nutrients-and-treatments-unlock-your-anti-aging-potential&amp;amp;bu=https%253A%252F%252Fholisticallyrx.com%252Finsights&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Longevity</category>
      <pubDate>Thu, 19 Jun 2025 19:00:00 GMT</pubDate>
      <guid>https://holisticallyrx.com/insights/can-nutrients-and-treatments-unlock-your-anti-aging-potential</guid>
      <dc:date>2025-06-19T19:00:00Z</dc:date>
      <dc:creator>HRx Medical Team</dc:creator>
    </item>
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